Why Not?

This article is awesome from NY Times. It basically tells people to start off slowly into a vegan diet to be healthier. Also, how the classic misconceptions of veganism are not true, and that half the meals people generally eat are vegan friendly without them realizing it.

Another amazing video from Cinema & Spice: Chocolate Pudding Pie.

Here are a few great bands to start off the weekend into the new year!

Cinema & Spice

What is Cinema and Spice? They are a duo group who write and create healthier food recipes. Every recipe is themed off a movie they enjoy, thus the name Cinema & Spice. The whole project is quite creative. They also do trivia facts while they show us how to make the meals. It's enjoyable to watch, while learning how to make new recipes. They even did holiday themed recipes based off the movie The Grinch Who Stole Christmas.

A couple recipes to watch:

Vegan Ceviche!

Tea Scones

Important thing to note, not every recipe is vegan or vegetarian friendly!

Last video to describe what they're about:

To find out more visit their site and blog:
Cinema & Spice
Cinema & Spice Blog